Hi, it’s Dermot again. If you read my last blog, Belief you will know that this is a follow up to that blog and part of a “Recovery from Addiction Series”, If not read on:
I’ve decided to cover Core Beliefs as part and apart from beliefs. I am a true believer that Recovery & Life are about moving forward, not dwelling on the past or trying to find out the Why’s & How’s of my life to date. However, Core Beliefs are important to address as they can unlock a lot of cognitive distortions (unhelpful thought patterns) that have become entrenched in us from an early age. This blog is from a lecture I present where I work:
1.a strong feeling of displeasure and belligerence aroused by a wrong; wrath; ire.
2.Chiefly British Dialect. pain or smart, as of a sore.
3.Obsolete. grief; trouble.
VERB (USED WITH OBJECT)
4.to arouse anger or wrath in.
5.Chiefly British Dialect. to cause to smart; inflame.
Hi, it’s Dermot again. If you read my last blog, anxiety, you will know that this is a follow up to that blog and part of a “Recovery from Addiction Series”, If not read on:
Most people are uncomfortable talking about anger, as it relates to aggression and violence.